Beth Christensen first became interested in the art and science of sleep in 2013 on the day she found out she was pregnant with twins! She frantically began reading about sleep strategies, fearful that she’d never sleep again! She was able to teach her boys healthy sleep habits right from the start and they were all sleeping (mostly) through the night around 18 weeks. There have been some bumps along the way of course, but they’ve always managed to get back on track!
After their birth Beth returned to working as a Doctor of Physical Therapy at the Boston hospital that she loved. However, it became difficult to balance her new role as a mom of twins with working/commuting to/from the city. She became a Certified Child Sleep Consultant in 2017 through the Family Sleep Institute and started Happy Littles Sleep Consulting right away. In the summer of 2018 her family moved to North Barrington, IL for her husband’s job and luckily she was able to bring Happy Littles along!
Over the years Beth’s practice has evolved with her growing knowledge base and experiences. She loves incorporating elements of mindfulness with her sleep coaching. Being aware of our perception of sleep training and what we believe our family is capable of are paramount to sleep success! She enjoys working with families of all shapes and sizes and children from birth through the age of 6 years old at varying capacities.
Beth has also worked for a popular sleep tracking app since 2020. Having the ability to reach so many families around the globe has given her a unique well-rounded experience.
She truly believe that every family deserves and is capable of healthy sleep! Beth is so excited to have the opportunity to help your littles achieve the happiest versions of themselves.
Beth currently resides in North Barrington with her 2 second grade boys and husband. She enjoys working out at Burn Boot Camp, is a member of the Barrington Juniors Womens’ Club, the Barrington Women in Business Association, and the North Barrington Elementary School PTO, and she recently started taking golf lessons.